Introduction to Meditation Pt.1 Props & Posture with Faye
Welcome to this Introduction to Meditation mini series. This is the place for you if you have never meditated before and want to understand the basic building blocks of setting your space, posture and mindset in order to get the best out of your daily or weekly meditation practice. Little Lessons of Light Founder Faye guides you from zero to hero when it comes to mastering meditation at home. Welcome to your lighter, brighter future.