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Introduction to meditation Pt.3 with Faye
For beginners, this introduction to meditation part 3 has focus on breath. Join Little Lessons of Light Founder Faye as she explains some of the fundamental foundations of meditation in this introductory series. This is perfect for those just starting out on their meditation journey. www.littlelessonsoflight.com
Mindset Matters Meditation with Faye. Episode 6. Little Lessons Of Light
Start your week the radiant way at the beach with Faye. This short 20-minute guided meditation live from LA will set you up with a mindset for success. Faye guides you in letting go of the self limiting beliefs and sub-conscious holding patterns that hold you back from being the most vibrant and powerful version of yourself.
"We met over Cake!" Everyone Loves Lucy - Here's why. Meet plant based professional chef and holistic nutritionist Lucy Martire at Little Lessons of Light
When Faye met Lucy - "We met over Cake!" Everyone Loves Lucy...Here's Why. Watch this short and sweet introduction to chef Lucy and superfood, plant based cooking class; Magic Meals.
Introduction to Meditation Pt.1 Props & Posture with Faye
Welcome to this Introduction to Meditation mini series. This is the place for you if you have never meditated before and want to understand the basic building blocks of setting your space, posture and mindset in order to get the best out of your daily or weekly meditation practice. Little Lessons of Light Founder Faye guides you from zero to hero when it comes to mastering meditation at home. Welcome to your lighter, brighter future.
Rainbow Magic Meditation by Faye The Fairy by Little Lessons of Light
Join Faye The Fairy & Mermaid Katie for this very special Rainbow Magic Meditation. Activate all the magical colors of the rainbow inside of yourself with this 'fairy magic' guidance. Faye is able to bring you this ancient secret magical knowledge directly from the Fairy Kingdom because she is half Fairy and half human woman. Do you want to be magic too? Then sit down, breath that deep super hero breath and follow along with the magic that unfolds. For kids 3-7 (kids under 5 may be best suited to My Tribe Mindfulness Class with Faye The Fairy). Taken from the Little Lessons of Light Super Hero Training Series.