Here at Little Lessons of Light we believe personal wellbeing is an individual responsibility. That said, we know life can be busy and maintaining healthy daily habits can be tough. That is why we brought together a team of wellness experts, teachers and coaches to deliver simple and effective radiance rituals that you can do from the comfort of your own home. We aim to empower you with just the right blend of vitality boosting tools & practices.
Be Well Now x
Our Yoga expert Kate has completed 500 hours of Annie Carpenter’s SmartFLOW yoga training & has also trained with Shiva Rea, Aaron Reed, Kate Duyn Cariati & Mary Dana Abbott, in vinyasa flow, restorative yoga & pranayama.