meditation | yoga | fitness | relaxation
CLASSES: LIVE DAILY + ON DEMAND LIBRARY
for adults & kids
WHOLE FAMILY WELLNESS
Fitness was so last decade. Wellness is where it's at in 2020. I'm talking about feeling consistently radiant, balanced, and powerful from the inside out. This is what real physical, mental and emotional fitness feels like!
Here at Little Lessons of Light, we value body, mind, and soul wellness equally for all members of the family; that is why we offer adult and kids classes all as part of one community. Life is a Wild Ride and Now more than ever we all could use balanced wellness support.
Welcome to your Village - Faye x
ONE MEMBERSHIP FOR THE WHOLE FAMILY
May You and Your Whole Family Shine Bright
Many different Meditation Modalities
Setting + Clearing
Your Home Sanctuary
Vinyasa Flow 60 mins
A Moving Meditation
FREE MINI MEDITATIONS
Check out some of my FREE mini-meditations created in partnership with amazing socially conscious brand @Shapermint as part of the #HereForYou campaign providing you with support during this 'safer at home' time. Easy to do at home as part of your NEW 'Daily Wellness Ritual'.
Every month we update our subscription members area with brand new 'on demand' classes that you can do anytime, anywhere. These include everything from short 7-minute meditations right through to 2 hour long classes! One free class per month is shared via our YouTube Channel for the betterment of humanity. You can view this month's class here...
OUR MISSION HAS GONE VIRTUAL
Our Mission here at Little Lessons of Light is to bring powerful wellness and leadership practices directly into the homes of our subscribers. We are dedicated to providing you with grounded life leadership coaching, functional inner wellness practices, and rituals for radiance. You will find something for everyone from kids to elders and everyone in-between.
The Daily Ritual
This month we will be featuring teachings from 'The Daily Ritual' by Faye. This is her seventh wellness book which focuses on building a solid and sustainable at home 'Daily Radiance Ritual'. All about creating positive daily wellness habits, intentionally setting goals, and remembering to declutter the mind at the end of each day.
This book heralded the birth of Faye's popular '22Ritual'. This daily twenty two minute morning ritual encompasses body, mind, and soul wellness practices. Physically moving the body with gentle yoga, turning your gaze inward with guided meditation, and uniting them both for a deep soul connection with breath-work. Start your day the radiant way and join Faye's own REAL LIFE daily ritual LIVE from Venice Beach, California [Monday's at 7 am PST] or 'ON DEMAND' in the class archive exclusively for Subscribed Members.
For 50+ Daily Wellness Classes On Demand and access to classes LIVE STREAMED from Los Angeles.